I wanted to regain my free time AND my mental health.I felt myself becoming cynical and even angry with people I was following.I was tired of “creating content” all the time.I was fed up with feeling like I could never put down my phone.
I don’t know how much you’ve used social media sites and apps over the years, but for me, after six years of HEAVY social media use (read: nearly every waking hour of every single day) it was time for a break. Now, more than ever, I believe we all need to take control of how we use social media platforms instead of letting them control us.
I’ve built multiple businesses using Facebook, Twitter, Instagram, YouTube and other platforms to garner attention, build community and generate revenue. For me, social media WAS a huge part of my life since 2008. Most people won’t admit how much social media means, or has meant, to them. Here’s what living without social media for a month is like. Taking a social media detox for a month really opened my eyes to the feelings and motivations I had using Twitter, Facebook, Instagram, etc.
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